Wellness

Welcome to MK Soul Wellness

● A nurturing space dedicated to healing the body, mind, and soul
● Designed to restore balance, renew the spirit, and reconnect you to your inner wisdom
● Grounded in nature, presence, and compassionate care
● Supportive of your unique and meaningful healing journey

Our Philosophy

Healing happens when the body feels safe, supported, and cared for
Many imbalances are influenced by stress, unresolved emotions, and stored trauma
Integrating holistic healing with modern medicine creates deeper, lasting transformation
Love, awareness, and self-connection are essential elements of true wellness

“If we can combine the knowledge of modern medicine with holistic healing, we create an opportunity to truly listen to the body and remember that love is one of the most vital elements of healing.”

— Mary Kimberley Arseneault

Naturopathic Therapy

Individualized treatments tailored to your unique needs
A variety of holistic modalities to release stress and restore balance
Gentle clearing of energetic and emotional blockages
Support for the body’s innate ability to heal naturally
Focus on long-term vitality and overall well-being

Clients often experience:

Insightful “aha” moments and renewed clarity
Greater self-compassion and emotional ease
Feeling more grounded and energized
A deeper sense of peace within their body
Connection to something greater than themselves

Reiki Healing

A Japanese technique for stress reduction and relaxation
Supports the body’s natural healing processes
Promotes balance of life force energy (Rei – universal wisdom, Ki – life force energy)
Gentle hands-on or hands-above healing approach
Encourages deep relaxation and emotional harmony

A Reiki session may help you feel:

Calm and centered
Restored and balanced
Emotionally lighter
Deeply relaxed and supported

My Journey

Certified Usui Reiki Master Teacher
Over 20 years of personal and professional healing experience
Passionate about helping others reconnect to their inner strength
Committed to compassionate, heart-centered care
Founder of The Chrysalis Wellness Centre, now MK Soul Wellness

Reiki Healing

A Japanese technique for stress reduction and relaxation
Supports the body’s natural healing processes
Promotes balance of life force energy (Rei – universal wisdom, Ki – life force energy)
Gentle hands-on or hands-above healing approach
Encourages deep relaxation and emotional harmony

A Reiki session may help you feel:

Calm and centered
Restored and balanced
Emotionally lighter
Deeply relaxed and supported

Reiki Classes

Level I

Cost: $333 (taxes included)

Time: One day class 10:00 am – 5:00 pm

Deposit: $100 required

In Reiki Level I you will learn:

What Reiki is
The History of Reiki
Everyday use and hand placements
Self treatment
Common impressions and sensations
Energy Attunement
The Seven Chakra’s
Protection

Also included:

Welcome Video
A meditation of protection
A meditation for healing
Certificate of Completion

Level II

Cost: $555 (taxes included)

Time: Saturday & Sunday 10:00 am – 4:00 pm

Prerequisite: Level I Reiki

Deposit: $100 required

You will learn:

Three sacred Reiki symbols
How to do a Distant Reiki Treatment
Practicing treatments on each other
Level II Attunement
Setting up your professional Reiki practice

Also included:

Welcome Video
Healing Meditation
Crystal Cave Meditation
Certificate of Completion

Level III / Master / Teacher Level

Cost: $999 (tax included)

Time: Saturday & Sunday 10:00 am – 4:00 pm

Prerequisite: Level II Reiki

Deposit: $100 required

You will learn:

Advanced Symbols
Advanced Healing Techniques
Methods such as “psychic surgery,” crystal healing, and crystal grids
Advanced Chakra work
Performing Attunement
Learning sacred rituals to pass on Reiki attunement

Also included:

Welcome Video
Purple Egg Protection Meditation
Healing the Universe Meditation
Crystal Cave Meditation
Meet your Guides Meditation
Certificate of Completion